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Alpedo Oreo Ice Cream Calories
Ice cream with Oreo cookie pieces
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Alpedo Oreo Ice Cream has 235 calories. It contains 28.5 g of carbs, 3.8 g of protein, 11.8 g of fat and 0.9 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Alpedo Oreo Ice Cream Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
28.5g
· 10% DV
Protein
3.8g
· 8% DV
Fat
11.8g
· 15% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 6% · Fat 46%
Alpedo Oreo Ice Cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 235 kcal | |
| Total fat | 11.8 g | 15% |
| Saturated fat | 7.1 g | 36% |
| Trans fat | 0.2 g | |
| Sodium | 92 mg | 4% |
| Total carbohydrate | 28.5 g | 10% |
| Fiber | 0.9 g | 3% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Alpedo Oreo Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 235 kcal |
| 1 tablespoon (mini) | 15 g | 35 kcal |
| 1 ounce (small) | 28 g | 66 kcal |
| 2 tablespoon (small) | 30 g | 71 kcal |
| 1 piece (small) | 60 g | 141 kcal |
| 100 g | 100 g | 235 kcal |
| 1 cup (medium) | 130 g | 306 kcal |
| 1 piece (large) | 150 g | 353 kcal |
| 1 pack (large) | 200 g | 470 kcal |
Calculated from 235 calories per 100 g.
Frequently Asked Questions About Alpedo Oreo Ice Cream
Does Alpedo Oreo Ice Cream contain Oreo cookie pieces?
Yes, Alpedo Oreo Ice Cream is described as containing Oreo cookie pieces. They add a chocolate-cookie flavor and bits of texture to the creamy ice cream, rather than making it a smooth, uniform flavor.
What does Alpedo Oreo Ice Cream taste like?
Alpedo Oreo Ice Cream combines a creamy, sweet ice-cream base with the familiar chocolate-cookie flavor of Oreo pieces. The cookie bits add texture, so each spoonful may taste and feel slightly different.
Is Alpedo Oreo Ice Cream the same as traditional Maraş ice cream?
Not exactly. Alpedo is a Turkish ice-cream brand associated with Kahramanmaraş, but its Oreo variety has cookie pieces and a distinct flavor; it should not be assumed to have the same recipe or texture as classic plain Maraş ice cream.
How long should Alpedo Oreo Ice Cream sit out before serving?
Let Alpedo Oreo Ice Cream stand for a few minutes after taking it from the freezer if it is too firm to scoop. Avoid leaving it out for an extended time, since the ice cream melts and the cookie pieces soften.
Can you make a milkshake with Alpedo Oreo Ice Cream?
Yes. Blend Alpedo Oreo Ice Cream with milk for an Oreo-flavored milkshake; the cookie pieces will be broken into smaller bits. Add the milk gradually so you can stop when the drink reaches your preferred thickness.
Do the Oreo pieces in Alpedo Oreo Ice Cream stay crunchy?
They may soften over time because they sit in a moist ice-cream base. Keeping the tub sealed and consistently frozen helps preserve the texture, but the pieces may not stay as crisp as freshly opened cookies.
How should you store Alpedo Oreo Ice Cream after opening?
Close the tub tightly and return Alpedo Oreo Ice Cream to the freezer promptly. Limiting exposure to warm air helps protect its texture and slows the cookie pieces from becoming soft.
Can you refreeze Alpedo Oreo Ice Cream after it melts?
Do not refreeze Alpedo Oreo Ice Cream if it has fully melted and been left at room temperature. Refreezing can make the texture icy and uneven, and prolonged warming can make the product unsafe to eat.
What desserts go well with Alpedo Oreo Ice Cream?
Alpedo Oreo Ice Cream pairs well with warm brownies, chocolate cake, or plain waffles. The creamy, cookie-filled ice cream brings a cool contrast to warm desserts, so extra sweet toppings are optional.
Can you use Alpedo Oreo Ice Cream to make an ice-cream sandwich?
Yes, you can spoon slightly softened Alpedo Oreo Ice Cream between two cookies and freeze the sandwich until firm. Choose sturdy cookies so they hold their shape around the ice cream and Oreo pieces.
Alpedo Oreo Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
92µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
128mg · 13% DV
Copper
0.05mg · 6% DV
Potassium ⭐
185mg · 5% DV
Sodium
92mg · 4% DV
Alpedo Oreo Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Alpedo Oreo Ice Cream
To burn the 235 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Alpedo Oreo Ice Cream?
Alpedo Oreo Ice Cream combines a creamy ice-cream base with pieces of Oreo cookie. The soft, sweet base contrasts with the cookies’ cocoa flavour and crisp texture, making it a familiar packaged frozen dessert rather than a scoop of plain ice cream.
Enjoy it in a bowl or cone as a warm-weather snack, or serve a small portion after a meal; it also works alongside coffee. At 235 calories per 100 g, it is an energy-dense treat, with relatively little protein. If you want a lighter dessert, keep the scoop modest and pair it with fresh fruit rather than adding extra toppings.
How Nutritious Is Alpedo Oreo Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Alpedo Oreo Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alpedo Oreo Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Alpedo Oreo Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alpedo Oreo Ice Cream Fat Profile
SATURATED
7.1g
MONOUNSATURATED
3g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.