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🥜

⚡High Potassium

🌿High Fiber

Almond seed coated Calories

Almond seed coated: almond seed typically coated with sugar or chocolate.

CALORIES

530kcal

45medium

POTASSIUM

520mg

FIBER

7.5g

Almond seed coated Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

45g

· 34%

Protein

13.5g

· 10%

Fat

32g

· 56%

Fiber

7.5g

Almond seed coated Vitamins & Minerals

Vitamins

Vitamin E

12mg · 80% DV

Biotin

7µg · 23% DV

0.25mg · 19% DV

0.22mg · 18% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

250mg · 36% DV

Magnesium

110mg · 26% DV

Almond seed coated Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Almond seed coated Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond seed coated Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond seed coated Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond seed coated Fat Profile

SATURATED

3.5g

MONOUNSATURATED

19.5g

POLYUNSATURATED

8.5g

⚖️

Omega 6:3 ratio 1150:1

Above the ideal 4:1 (1150:1).

Foods Similar to Almond seed coated

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Almond seed coated — Frequently Asked Questions

How many calories are in almond seed coated dragee?

Almond seed coated dragee contains 530 calories per 100 g. A 100 g serving also provides 32 g of fat, 45 g of carbohydrates, and 13.5 g of protein.

What is the glycemic index of almond seed coated dragee?

Almond seed coated dragee has a glycemic index of 45. It is a processed food and contains tree nuts.

Have another question about Almond seed coated?

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Nutrition data compiled from USDA FoodData Central and scientific sources.