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Low GI

Almond Oat Milk Iced Matcha Latte Calories

Iced matcha beverage made with blended plant milks

CALORIES

42kcal

GI

45low

POTASSIUM

75mg

FIBER

0.7g

Almond Oat Milk Iced Matcha Latte Nutrition Facts

Selected: 100 g

42

KCAL / 100G

Carbs

5.2g

· 51%

Protein

0.9g

· 9%

Fat

1.8g

· 40%

Fiber

0.7g

Almond Oat Milk Iced Matcha Latte Vitamins & Minerals

Vitamins

Vitamin E

0.7mg · 5% DV

B1

0.03mg · 3% DV

B2

0.04mg · 3% DV

B12

0.08µg · 3% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

28mg · 4% DV

Magnesium

14mg · 3% DV

Iodine

4µg · 3% DV

Almond Oat Milk Iced Matcha Latte Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Almond Oat Milk Iced Matcha Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond Oat Milk Iced Matcha Latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Almond Oat Milk Iced Matcha Latte Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond Oat Milk Iced Matcha Latte Fat Profile

SATURATED

0.22g

MONOUNSATURATED

0.72g

POLYUNSATURATED

0.42g

⚖️

Omega 6:3 ratio 12.7:1

Above the ideal 4:1 (12.7:1).

Foods Similar to Almond Oat Milk Iced Matcha Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Almond Oat Milk Iced Matcha Latte — Frequently Asked Questions

How many calories are in an almond oat milk iced matcha latte?

An almond oat milk iced matcha latte contains 42 calories per 100 g. The same amount provides 5.2 g of carbohydrates, 0.9 g of protein, and 1.8 g of fat.

Is an almond oat milk iced matcha latte vegan and does it contain allergens?

This drink is suitable for vegan and vegetarian diets, as well as Mediterranean and flexitarian eating patterns. It contains tree nuts, so it may not be suitable for people with tree nut allergies.

Have another question about Almond Oat Milk Iced Matcha Latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.