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●Low GI

Almond milk with chia Calories

Contains omega-3 and fiber

CALORIES

39kcal

30low

POTASSIUM

78mg

FIBER

1.7g

Almond milk with chia Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.6g

· 26%

Protein

1.2g

· 12%

Fat

2.8g

· 62%

Fiber

1.7g

Almond milk with chia Vitamins & Minerals

Vitamins

Vitamin E

1.1mg · 7% DV

Biotin

1.5µg · 5% DV

0.05mg · 4% DV

0.03mg · 3% DV

Minerals

Calcium

95mg · 10% DV

Magnesium

38mg · 9% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Almond milk with chia Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Almond milk with chia Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond milk with chia Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond milk with chia Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond milk with chia Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.9g

POLYUNSATURATED

1.9g

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Omega 6:3 ratio 1.4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Almond milk with chia

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Almond milk with chia — Frequently Asked Questions

How many calories are in almond milk with chia?

Almond milk with chia provides 39 calories per 100 g. It contains 1.2 g of protein, 2.6 g of carbohydrates, 2.8 g of fat, and 1.7 g of fiber per 100 g.

Is almond milk with chia suitable for a vegan diet?

Yes, almond milk with chia is suitable for vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.