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Almond Milk Vanilla Flat White Calories
Plant-based milk, vanilla flavored coffee
CALORIES
GI
POTASSIUM
FIBER
Almond Milk Vanilla Flat White Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
5.2g
· 59%
Protein
0.7g
· 8%
Fat
1.3g
· 33%
Fiber
0.4g
Almond Milk Vanilla Flat White Vitamins & Minerals
Vitamins
B12
0.1µg · 4% DV
B2
0.02mg · 2% DV
Vitamin D
0.3µg · 2% DV
Vitamin E
0.3mg · 2% DV
Minerals
Calcium
60mg · 6% DV
Phosphorus
18mg · 3% DV
Magnesium
7mg · 2% DV
Sodium
35mg · 2% DV
Almond Milk Vanilla Flat White Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond Milk Vanilla Flat White Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond Milk Vanilla Flat White Contain Allergens?
Contains these allergens:
Which Diets Is Almond Milk Vanilla Flat White Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond Milk Vanilla Flat White Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Almond Milk Vanilla Flat White
Almond Milk Vanilla Flat White — Frequently Asked Questions
How many calories are in a vanilla almond milk flat white?
A vanilla almond milk flat white contains 38 calories per 100 g. It also provides 5.2 g of carbohydrates, 1.3 g of fat, and 0.7 g of protein per 100 g.
Is a vanilla almond milk flat white vegan and gluten-free?
Yes, it is suitable for vegan and gluten-free diets. However, it contains tree nuts and is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.