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Almond milk honey pudding Calories
Dairy-free style pudding sweetened with honey
CALORIES
GI
POTASSIUM
FIBER
Almond milk honey pudding Nutrition Facts
Selected: 100 g
96
KCAL / 100G
Carbs
18.4g
· 74%
Protein
1.2g
· 5%
Fat
2.3g
· 21%
Fiber
0.4g
Almond milk honey pudding Vitamins & Minerals
Vitamins
Vitamin E
0.6mg · 4% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Biotin
0.8µg · 3% DV
Minerals
Calcium
48mg · 5% DV
Phosphorus
24mg · 3% DV
Magnesium
10mg · 2% DV
Potassium ⭐
74mg · 2% DV
Almond milk honey pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond milk honey pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond milk honey pudding Contain Allergens?
Contains these allergens:
Which Diets Is Almond milk honey pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond milk honey pudding Fat Profile
SATURATED
0.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
Foods Similar to Almond milk honey pudding
Almond milk honey pudding — Frequently Asked Questions
How many calories are in almond milk honey pudding?
Almond milk honey pudding contains 96 calories per 100 g. It provides 18.4 g of carbohydrates, 1.2 g of protein, and 2.3 g of fat per 100 g.
What is the glycemic index of almond milk honey pudding?
Almond milk honey pudding has a glycemic index of 52. Per 100 g, it contains 18.4 g of carbohydrates and 0.4 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.