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🍪

●Low GI

🌿High Fiber

Mini almond flour cookie Calories

Gluten-free, almond flour based, low-carb snack

CALORIES

480kcal

20low

POTASSIUM

320mg

FIBER

Mini almond flour cookie Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

22g

· 19%

Protein

11g

· 9%

Fat

38g

· 72%

Fiber

Mini almond flour cookie Vitamins & Minerals

Vitamins

Vitamin E

15mg · 100% DV

Biotin

12µg · 40% DV

0.3mg · 23% DV

1.8mg · 11% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

210mg · 30% DV

Magnesium

120mg · 29% DV

Mini almond flour cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mini almond flour cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini almond flour cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Mini almond flour cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Mini almond flour cookie Fat Profile

SATURATED

3.2g

MONOUNSATURATED

23g

POLYUNSATURATED

9.2g

⚖️

Omega 6:3 ratio 870:1

Above the ideal 4:1 (870:1).

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Mini almond flour cookie — Frequently Asked Questions

How many calories are in mini almond flour cookies?

Mini almond flour cookies provide 480 calories per 100 g. The same amount contains 38 g of fat, 22 g of carbohydrates, and 11 g of protein.

Are mini almond flour cookies gluten-free and keto-friendly?

Yes, mini almond flour cookies are listed as gluten-free and keto-compatible. They have a glycemic index of 20 and contain 22 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.