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🥥

⚡High Potassium

🌿High Fiber

Unsweetened almond flour date ball Calories

High fiber, naturally sweet, gluten-free, vegan

CALORIES

380kcal

45medium

POTASSIUM

480mg

FIBER

8.2g

Unsweetened almond flour date ball Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

52g

· 58%

Protein

8.5g

· 9%

Fat

13g

· 33%

Fiber

8.2g

Unsweetened almond flour date ball Vitamins & Minerals

Vitamins

Vitamin E

4.9mg · 33% DV

Biotin

4.5µg · 15% DV

0.6mg · 12% DV

0.13mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

92mg · 22% DV

Phosphorus

120mg · 17% DV

Potassium ⭐

480mg · 14% DV

Unsweetened almond flour date ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened almond flour date ball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened almond flour date ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened almond flour date ball Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened almond flour date ball Fat Profile

SATURATED

1.1g

MONOUNSATURATED

8.2g

POLYUNSATURATED

3.3g

⚖️

Omega 6:3 ratio 155:1

Above the ideal 4:1 (155:1).

Foods Similar to Unsweetened almond flour date ball

🌻

Unsalted sunflower seeds

584 kcal

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Roasted sunflower seeds

582 kcal

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Sunflower seeds in shell

480 kcal

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Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

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Almond cream

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Cashew (Raw)

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Unsweetened almond flour date ball — Frequently Asked Questions

How many calories are in an unsweetened almond flour date ball?

An unsweetened almond flour date ball provides 380 calories per 100 g. The same serving contains 8.5 g of protein, 52 g of carbohydrates, 13 g of fat, and 8.2 g of fiber.

Are unsweetened almond flour date balls vegan and gluten-free?

Yes, this food is suitable for vegan and gluten-free diets. It is also compatible with vegetarian, paleo, and Mediterranean-style eating, but it contains tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.