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⚡High Potassium

🌿High Fiber

Almond coconut chocolate Calories

Energy-dense chocolate with almonds and coconut

CALORIES

575kcal

42medium

POTASSIUM

360mg

FIBER

7.1g

Almond coconut chocolate Nutrition Facts

Selected: 100 g

575

KCAL / 100G

Carbs

49.6g

· 34%

Protein

8.2g

· 6%

Fat

38.7g

· 60%

Fiber

7.1g

Almond coconut chocolate Vitamins & Minerals

Vitamins

Vitamin E

2.9mg · 19% DV

0.18mg · 14% DV

Biotin

3µg · 10% DV

1.4mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

95mg · 23% DV

Iron

4mg · 22% DV

Almond coconut chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Almond coconut chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond coconut chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond coconut chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond coconut chocolate Fat Profile

SATURATED

20.4g

MONOUNSATURATED

11.2g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

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Almond coconut chocolate — Frequently Asked Questions

How many calories are in almond coconut chocolate?

Almond coconut chocolate provides 575 calories per 100 g. The same amount contains 38.7 g of fat, 49.6 g of carbohydrates, and 8.2 g of protein.

Is almond coconut chocolate gluten-free?

Almond coconut chocolate is listed as compatible with a gluten-free diet. It contains tree nuts and dairy, so it is not suitable for people with those allergies.

Have another question about Almond coconut chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.