🥛
Almarai Strawberry Flavored Milk Calories
Strawberry-flavored dairy milk drink
CALORIES
GI
POTASSIUM
FIBER
Almarai Strawberry Flavored Milk Nutrition Facts
Selected: 100 g
79
KCAL / 100G
Carbs
12g
· 63%
Protein
3g
· 16%
Fat
1.8g
· 21%
Fiber
0g
Almarai Strawberry Flavored Milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.16mg · 12% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
115mg · 12% DV
Iodine
16µg · 11% DV
Selenium
2.7µg · 5% DV
Almarai Strawberry Flavored Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almarai Strawberry Flavored Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almarai Strawberry Flavored Milk Contain Allergens?
Contains these allergens:
Which Diets Is Almarai Strawberry Flavored Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almarai Strawberry Flavored Milk Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Almarai Strawberry Flavored Milk
Almarai Strawberry Flavored Milk — Frequently Asked Questions
How many calories are in Almarai Strawberry Flavored Milk?
It contains 79 calories per 100g. The total calories will vary depending on the serving size.
Is Almarai Strawberry Flavored Milk high in protein?
It provides 3g protein per 100g. That gives it some protein, but the amount depends on how much you drink.
How many carbs are in Almarai Strawberry Flavored Milk?
There are 12g of carbohydrates per 100g. This is useful to consider if you track carb intake.
Does Almarai Strawberry Flavored Milk contain fat?
Yes, it has 1.8g of fat per 100g. It is not a fat-free drink.
Does Almarai Strawberry Flavored Milk have fiber?
No, it contains 0g fiber per 100g. It should not be considered a source of fiber.
What is the glycemic index of Almarai Strawberry Flavored Milk?
Its glycemic index is 45. This may be relevant for people monitoring glycemic impact.
Is Almarai Strawberry Flavored Milk gluten-free?
Yes, it is listed as compatible with a gluten-free diet. It is also suitable for omnivore, vegetarian, and flexitarian eating patterns.
Does Almarai Strawberry Flavored Milk contain allergens?
Yes, it contains dairy. It is not suitable for people with a dairy allergy.
Is Almarai Strawberry Flavored Milk healthy?
Per 100g, it contains 79 calories, 3g protein, 12g carbs, and 1.8g fat. It is also classified as processed, which may matter for some shoppers.
Is Almarai Strawberry Flavored Milk processed or natural?
It is classified as processed. This can be an important factor if you prefer less processed beverage options.
Have another question about Almarai Strawberry Flavored Milk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.