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Creamy vanilla & banana ice cream, sweet, popular summer treat
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Algida Spoonful Vanilla & Banana Ice Cream (60 g) has 108 calories. That works out to 180 calories per 100 g. It contains 15.6 g of carbs, 1.5 g of protein, 4.2 g of fat and 0.7 g of fiber. Its 0.2 µg of B12 covers 8% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 60 g
108
KCAL / 60G
Carbs
15.6g
· 6% DV
Protein
1.5g
· 3% DV
Fat
4.2g
· 5% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 6% · Fat 35%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 4.2 g | 5% |
| Saturated fat | 2.52 g | 13% |
| Trans fat | 0.03 g | |
| Sodium | 27 mg | 1% |
| Total carbohydrate | 15.6 g | 6% |
| Fiber | 0.7 g | 3% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 108 kcal |
| 1 piece (small) | 40 g | 72 kcal |
| 1 serving (medium) | 60 g | 108 kcal |
| 1 piece (large) | 80 g | 144 kcal |
| 100 g | 100 g | 180 kcal |
| 1 cup (medium) | 100 g | 180 kcal |
| 2 piece (double) | 120 g | 216 kcal |
| 1 serving (large) | 120 g | 216 kcal |
| 1 cup (large) | 150 g | 270 kcal |
| 1 pack (jumbo) | 240 g | 432 kcal |
Calculated from 180 calories per 100 g.
Algida Spoonful Vanilla & Banana Ice Cream combines a familiar vanilla taste with banana, making it a sweet, creamy frozen dessert. Its banana flavour gives it a different profile from plain vanilla ice cream.
The product name identifies a banana flavour, but it does not tell you how much real banana, if any, is used. Check the ingredient list on the package for whether it contains banana fruit, purée, or flavouring.
Algida Spoonful Vanilla & Banana Ice Cream is a packaged ice cream with vanilla and banana flavours. The exact ingredient list can vary by product formulation, so use the package details to identify its specific ingredients.
Serve Algida Spoonful Vanilla & Banana Ice Cream cold, straight from the freezer. Letting it stand briefly can make it easier to scoop, but return any remaining ice cream to the freezer rather than leaving it out.
Keep Algida Spoonful Vanilla & Banana Ice Cream covered and in the freezer after opening. Limiting contact with air helps protect its texture, and the package’s date and storage instructions are the best guide for that particular product.
No, it is not a good idea to refreeze Algida Spoonful Vanilla & Banana Ice Cream once it has fully melted. Refreezing can damage its creamy texture, and ice cream left warm for too long may not be safe to eat.
Algida Spoonful Vanilla & Banana Ice Cream can become icy when it repeatedly warms and refreezes or is left exposed to air. Store it steadily in the freezer and close the package well after serving to help preserve its texture.
Yes, children can have Algida Spoonful Vanilla & Banana Ice Cream as an occasional dessert. It is a sweet treat rather than an everyday staple, so serve a modest portion as part of a varied diet.
Some people with diabetes can include Algida Spoonful Vanilla & Banana Ice Cream in a meal plan, but its carbohydrates can affect blood glucose. A doctor or dietitian can help fit it into an individual diabetes plan.
Eating Algida Spoonful Vanilla & Banana Ice Cream does not automatically cause weight gain, but frequent large servings can add substantially to overall food intake. Enjoying it occasionally and in a modest portion can help keep it a treat.
Vitamins
B12
0.18µg · 8% DV
B2
0.07mg · 5% DV
B5
0.21mg · 4% DV
Vitamin A
36µg · 4% DV
Minerals
Phosphorus
39mg · 6% DV
Calcium
51mg · 5% DV
Zinc
0.3mg · 3% DV
Copper
0.02mg · 2% DV
Potassium ⭐
66mg · 2% DV
Sodium
27mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 108 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Algida Spoonful Vanilla & Banana Ice Cream is a packaged frozen dessert combining creamy vanilla with banana flavour. Its smooth texture and sweet, fruity taste make it an easy treat on a warm day or after a meal.
Enjoy it straight from the freezer as a snack or dessert; fresh fruit can add contrast without making the serving feel too rich. It is mainly a sweet, carbohydrate-rich treat, with some fat and relatively little protein. A 60 g serving is a practical portion if you want a modest scoop.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.52g
MONOUNSATURATED
1.08g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.