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Algida Spoonful Vanilla & Banana Ice Cream vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Algida Spoonful Vanilla & Banana Ice Cream has fewer calories; Algida Spoonful Vanilla & Banana Ice Cream has more protein; Algida Spoonful Vanilla & Banana Ice Cream has more fiber.

🍦🍌

Algida Spoonful Vanilla & Banana Ice Cream

100 g

🍯

Caramel sauce

100 g

180kcal

Calories

320kcal
2.5✓g

Protein

1g
26g

Carbs

75g
1.1✓g

Fiber

0g
7g

Fat

3.5g
65

Glycemic Index

65
17✓

Glycemic Load

49
110✓mg

Potassium

50mg

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