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Algida Mini Nogger Sandwich Calories
Mini chocolate ice cream sandwich
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Algida Mini Nogger Sandwich (45 g) has 153 calories. That works out to 340 calories per 100 g. It contains 18.2 g of carbs, 1.9 g of protein, 8.1 g of fat and 0.8 g of fiber. Its 0.2 µg of B12 covers 7% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Algida Mini Nogger Sandwich Nutrition Facts
Selected: 1 piece (mini) · 45 g
153
KCAL / 45G
Carbs
18.2g
· 7% DV
Protein
1.9g
· 4% DV
Fat
8.1g
· 10% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 5% · Fat 48%
Algida Mini Nogger Sandwich nutrition facts table · 1 piece (mini) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 153 kcal | |
| Total fat | 8.1 g | 10% |
| Saturated fat | 5.04 g | 25% |
| Trans fat | 0.09 g | |
| Sodium | 47 mg | 2% |
| Total carbohydrate | 18.2 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Mini Nogger Sandwich?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 45 g | 153 kcal |
| 1 serving (small) | 45 g | 153 kcal |
| 2 piece (double) | 90 g | 306 kcal |
| 1 serving (medium) | 90 g | 306 kcal |
| 100 g | 100 g | 340 kcal |
| 3 piece (triple) | 135 g | 459 kcal |
| 1 serving (large) | 135 g | 459 kcal |
| 1 pack (whole) | 180 g | 612 kcal |
Calculated from 340 calories per 100 g.
Frequently Asked Questions About Algida Mini Nogger Sandwich
What is an Algida Mini Nogger Sandwich?
An Algida Mini Nogger Sandwich is a small ice cream sandwich with ice cream between biscuit layers. It is sold as an individual frozen treat and can be eaten straight from the freezer after a brief moment to soften.
How is an Algida Mini Nogger Sandwich different from a regular Nogger?
An Algida Mini Nogger Sandwich is the smaller, sandwich-style option in the Nogger range. Its individual portion is smaller than a full-size bar, while the exact recipe and coating can vary between markets and product versions.
What is inside an Algida Mini Nogger Sandwich?
An Algida Mini Nogger Sandwich combines ice cream with biscuit layers in a compact format. The exact ingredients and recipe may differ by market, so the package is the best source for the current product’s full ingredient list.
Why do the biscuits in an Algida Mini Nogger Sandwich get soft?
The biscuits in an Algida Mini Nogger Sandwich can soften as moisture from the ice cream reaches them, especially after the product starts to melt. Eat it soon after taking it from the freezer for a firmer biscuit texture.
Can you refreeze an Algida Mini Nogger Sandwich after it has melted?
It is better not to refreeze an Algida Mini Nogger Sandwich once it has fully thawed. Refreezing can make the biscuit and ice cream texture unpleasant; discard it if it has been left at room temperature for a prolonged period.
How should you store an Algida Mini Nogger Sandwich?
Keep an Algida Mini Nogger Sandwich in its wrapper in the freezer until you are ready to eat it. If the wrapper has been opened, seal it well to protect the treat from freezer odours and excess air.
Why can an Algida Mini Nogger Sandwich biscuit break when you bite into it?
The biscuit layers in an Algida Mini Nogger Sandwich may be brittle when very cold, so they can crack under a hard bite. Letting it soften briefly can make it easier to eat, but do not leave it out until it melts.
Can an Algida Mini Nogger Sandwich fit into a weight-loss diet?
An Algida Mini Nogger Sandwich can fit into a weight-loss plan as an occasional treat, but frequent extras can make it harder to maintain a calorie deficit. Enjoying one mindfully instead of adding it after several other sweets is a practical approach.
Can people with diabetes eat an Algida Mini Nogger Sandwich?
Some people with diabetes may include an Algida Mini Nogger Sandwich in their eating plan, but its carbohydrates can affect blood glucose. Ask your doctor or dietitian how to fit it into your individual meal and medication plan.
Is an Algida Mini Nogger Sandwich a good lunchbox snack?
An Algida Mini Nogger Sandwich is not a practical lunchbox snack unless it can stay frozen until serving. Without reliable cold storage, it will melt and the biscuits can become soft, so pack a shelf-stable snack instead.
Algida Mini Nogger Sandwich Vitamins & Minerals
Vitamins
B12
0.16µg · 7% DV
B2
0.08mg · 6% DV
Vitamin A
31.5µg · 4% DV
B5
0.16mg · 3% DV
Minerals
Phosphorus
47mg · 7% DV
Copper
0.05mg · 6% DV
Calcium
54mg · 5% DV
Manganese
0.1mg · 4% DV
Potassium ⭐
86mg · 3% DV
Sodium
47mg · 2% DV
Algida Mini Nogger Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Mini Nogger Sandwich
To burn the 153 calories in 1 piece (mini) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Mini Nogger Sandwich?
Algida Mini Nogger Sandwich is a packaged, single-serve ice cream treat in a sandwich format, bringing chocolate-flavoured ice cream together with biscuit layers. Its small size makes it an easy choice when you want a sweet bite rather than a larger dessert.
Enjoy it straight from the freezer as an occasional snack or dessert; it also works as a playful accompaniment to a cup of tea or coffee. The flavour is sweet and chocolatey, while the soft ice cream contrasts with the biscuit’s firmer texture. Nutritionally, it is mainly a source of carbohydrates and fat, with less protein. A single mini piece is a convenient portion when you want to keep your serving modest.
How Nutritious Is Algida Mini Nogger Sandwich?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Mini Nogger Sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Mini Nogger Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Algida Mini Nogger Sandwich Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Mini Nogger Sandwich Fat Profile
SATURATED
5.04g
MONOUNSATURATED
2.07g
POLYUNSATURATED
0.59g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.