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Algerian Chicken Soup Calories
Hearty chicken soup with vegetables and North African spices
CALORIES
GI
POTASSIUM
FIBER
Algerian Chicken Soup Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
4.6g
· 38%
Protein
4.2g
· 34%
Fat
1.5g
· 28%
Fiber
0.8g
Algerian Chicken Soup Vitamins & Minerals
Vitamins
Vitamin K
7µg · 6% DV
Vitamin A
42µg · 5% DV
B2
0.06mg · 5% DV
B6
0.09mg · 5% DV
Minerals
Sodium
260mg · 11% DV
Iron
1mg · 6% DV
Selenium
2.5µg · 5% DV
Phosphorus
38mg · 5% DV
Algerian Chicken Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Algerian Chicken Soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algerian Chicken Soup Contain Allergens?
No known major allergens
Which Diets Is Algerian Chicken Soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algerian Chicken Soup Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Algerian Chicken Soup
Algerian Chicken Soup — Frequently Asked Questions
How many calories are in Algerian chicken soup?
Algerian chicken soup contains 52 calories per 100 g. The same amount provides 4.2 g of protein, 4.6 g of carbohydrates, and 1.5 g of fat.
Is Algerian chicken soup low glycemic?
Yes. Algerian chicken soup has a glycemic index of 35, which is considered low. It also provides 0.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.