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●Low GI

🌿High Fiber

Aldi Fitness Bread Calories

High-fiber multigrain packaged bread

CALORIES

247kcal

48low

POTASSIUM

290mg

FIBER

11.3g

Aldi Fitness Bread Nutrition Facts

Selected: 100 g

247

KCAL / 100G

Carbs

34.8g

· 57%

Protein

12.5g

· 20%

Fat

6.2g

· 23%

Fiber

11.3g

Aldi Fitness Bread Vitamins & Minerals

Vitamins

0.42mg · 35% DV

4.6mg · 29% DV

Biotin

5µg · 17% DV

Folate

58µg · 14% DV

Minerals

Manganese

2mg · 87% DV

Selenium

24µg · 44% DV

Phosphorus

255mg · 36% DV

Magnesium

96mg · 23% DV

Aldi Fitness Bread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Aldi Fitness Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Aldi Fitness Bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Aldi Fitness Bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Aldi Fitness Bread Fat Profile

SATURATED

0.8g

MONOUNSATURATED

1.5g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Aldi Fitness Bread

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Aldi Fitness Bread — Frequently Asked Questions

How many calories are in Aldi Fitness Bread?

Aldi Fitness Bread contains 247 calories per 100 g. The same amount provides 12.5 g of protein, 34.8 g of carbohydrates, and 6.2 g of fat.

Is Aldi Fitness Bread gluten-free and suitable for a vegetarian diet?

No, Aldi Fitness Bread contains gluten. It is suitable for omnivore, vegetarian, and flexitarian diets, has a glycemic index of 48, and provides 11.3 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.