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🍫

●Low GI

💪High Protein

🌿High Fiber

ALDI Caramel Protein Bar Calories

High protein

CALORIES

376kcal

35low

POTASSIUM

230mg

FIBER

ALDI Caramel Protein Bar Nutrition Facts

Selected: 100 g

376

KCAL / 100G

Carbs

31g

· 31%

Protein

40g

· 40%

Fat

13g

· 29%

Fiber

ALDI Caramel Protein Bar Vitamins & Minerals

Vitamins

0.25mg · 19% DV

B12

0.45µg · 19% DV

Biotin

1.5µg · 5% DV

0.05mg · 4% DV

Minerals

Phosphorus

290mg · 41% DV

Calcium

310mg · 31% DV

Selenium

12µg · 22% DV

Magnesium

55mg · 13% DV

ALDI Caramel Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is ALDI Caramel Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does ALDI Caramel Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is ALDI Caramel Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

ALDI Caramel Protein Bar Fat Profile

SATURATED

6.8g

MONOUNSATURATED

3.7g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 28:1

Above the ideal 4:1 (28:1).

Foods Similar to ALDI Caramel Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

ALDI Caramel Protein Bar — Frequently Asked Questions

How many calories and how much protein are in an ALDI Caramel Protein Bar?

Per 100 g, it provides 376 calories and 40 g of protein. It also contains 31 g of carbohydrates, 13 g of fat, and 8 g of fibre.

Is ALDI Caramel Protein Bar gluten-free and does it contain allergens?

It is compatible with a gluten-free diet. However, it contains dairy and soy, so it may not be suitable for people with these allergies.

Have another question about ALDI Caramel Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.