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Alaska Frigo Milk Chocolate Bar Calories

Frozen dessert bar coated with milk chocolate

CALORIES

340kcal

60medium

POTASSIUM

160mg

FIBER

1.2g

Alaska Frigo Milk Chocolate Bar Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

41g

· 49%

Protein

4.2g

· 5%

Fat

17g

· 46%

Fiber

1.2g

Alaska Frigo Milk Chocolate Bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

Biotin

2µg · 7% DV

0.3mg · 6% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Alaska Frigo Milk Chocolate Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Alaska Frigo Milk Chocolate Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alaska Frigo Milk Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Alaska Frigo Milk Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alaska Frigo Milk Chocolate Bar Fat Profile

SATURATED

10.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 13.3:1

Above the ideal 4:1 (13.3:1).

Foods Similar to Alaska Frigo Milk Chocolate Bar

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Alaska Frigo Milk Chocolate Bar — Frequently Asked Questions

How many calories are in Alaska Frigo Milk Chocolate Bar?

Alaska Frigo Milk Chocolate Bar provides 340 calories per 100 g. It also contains 17 g of fat and 41 g of carbohydrates per 100 g.

Is Alaska Frigo Milk Chocolate Bar suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.