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Alaska Frigo Milk Chocolate Bar vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Alaska Frigo Milk Chocolate Bar has more protein; Alaska Frigo Milk Chocolate Bar has more fiber; Alaska Frigo Milk Chocolate Bar has a lower glycemic index.
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Alaska Frigo Milk Chocolate Bar
100 g
🍬
Rose Turkish delight
100 g
340kcal
Calories
330kcal
4.2✓g
Protein
0.3g
41g
Carbs
82g
1.2✓g
Fiber
0.1g
17g
Fat
0.2g
60✓
Glycemic Index
80
24✓
Glycemic Load
65
160✓mg
Potassium
3mg
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