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●Low GI

Aknaz triangle cheese Calories

Creamy, triangle-shaped, breakfast cheese

CALORIES

260kcal

30low

POTASSIUM

120mg

FIBER

Aknaz triangle cheese Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

· 11%

Protein

9.5g

· 15%

Fat

21g

· 74%

Fiber

Aknaz triangle cheese Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.35mg · 27% DV

Vitamin A

220µg · 24% DV

0.5mg · 10% DV

Minerals

Phosphorus

400mg · 57% DV

Calcium

550mg · 55% DV

Sodium

850mg · 37% DV

Zinc

3mg · 27% DV

Aknaz triangle cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Aknaz triangle cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Aknaz triangle cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Aknaz triangle cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Aknaz triangle cheese Fat Profile

SATURATED

13g

MONOUNSATURATED

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Aknaz triangle cheese

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Aknaz triangle cheese — Frequently Asked Questions

How many calories are in Aknaz triangle cheese?

Aknaz triangle cheese contains 260 calories per 100 g. A 100 g serving also provides 21 g of fat and 9.5 g of protein.

Is Aknaz triangle cheese suitable for vegetarians?

Aknaz triangle cheese is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.