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Sugary gummy candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (small) of Afia Gummy Candy (25 g) has 85 calories. That works out to 340 calories per 100 g. It contains 20 g of carbs, 0.9 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Selected: 1 serving (small) · 25 g
85
KCAL / 25G
Carbs
20g
· 7% DV
Protein
0.9g
· 2% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 4% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 85 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.5 mg | 0% |
| Total carbohydrate | 20 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 25 g | 85 kcal |
| 1 piece (mini) | 4 g | 14 kcal |
| 3 piece (small) | 12 g | 41 kcal |
| 1 serving (medium) | 40 g | 136 kcal |
| 1 serving (large) | 60 g | 204 kcal |
| 1 pack (medium) | 80 g | 272 kcal |
| 100 g | 100 g | 340 kcal |
Calculated from 340 calories per 100 g.
The product information available here does not confirm halal certification for Afia Gummy Candy. If certification matters to you, look for a halal mark on the specific package; a vegetarian listing by itself does not establish halal certification.
Afia Gummy Candy is listed as vegetarian, so it is not expected to contain animal gelatin. Ingredients can vary between products or batches, so check the ingredient list on your particular pack if you need to confirm the gelling agent.
Afia Gummy Candy is a sweet, gel-textured confection. Gummy candies commonly use sugar or syrup, a gelling agent, flavorings, and colorings, but the exact Afia ingredients are listed on the package.
Afia Gummy Candy can be an occasional treat for children, but it is sugary and is better not made a daily snack. For young children, serve pieces in an age-appropriate way and supervise them while eating to reduce choking risk.
Afia Gummy Candy can raise blood sugar because it is a sugary candy containing carbohydrates. Anyone with diabetes should fit it into their individual eating plan; ask a doctor or dietitian if you need advice tailored to your medication or glucose targets.
Keep Afia Gummy Candy tightly sealed in a cool, dry place after opening. Exposure to air and moisture can make the pieces sticky or hard; follow any storage directions printed on the pack.
Yes, Afia Gummy Candy can lose quality over time. Check the best-before or expiration date on the package, and discard it if its smell, color, or texture has noticeably changed.
Afia Gummy Candy can contribute to tooth decay because it is sugary and may stick to teeth. Having it occasionally rather than snacking on it repeatedly, then brushing or rinsing with water, helps limit how long sugar stays in the mouth.
Yes, Afia Gummy Candy softens and melts when heated, so it can be used as a colorful topping or decoration. It adds sweetness to a recipe, and too much heat can caramelize it or change its texture.
Yes, Afia Gummy Candy can soften and stick together in heat. Keep it out of direct sunlight and store it in a cool place; prolonged warmth can affect its texture.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Zinc
0.03mg · 0% DV
Selenium
0.13µg · 0% DV
Manganese
0.01mg · 0% DV
Sodium
2.5mg · 0% DV
Potassium ⭐
2.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 85 calories in 1 serving (small) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Afia Gummy Candy is a packaged, chewy sweet made in the style of gummy candies, with a soft, springy texture and fruity sweetness. It is an easy grab-and-go treat, often enjoyed on its own, shared from a bowl, or added to party bags and celebration tables. For English-speaking readers, it fits naturally among familiar confectionery snacks rather than as part of a meal.
Most of its energy comes from carbohydrate: it provides 80 g per 100 g and contains no fat. Since it is a sugary treat, a small portion is a practical way to enjoy it; the typical serving is about 25 g. Pair it with fresh fruit or have it after a meal if you would rather not make candy the whole snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.