Afia Nutrition Facts

EatBetter has nutrition facts for 7 Afia products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are chocolate & confectionery and packaged snacks. Afia product calories in the list run from 42 to 526 kcal per 100 g. Half of the items have 430 kcal per 100 g or less. The most popular include Afia Chocolate Wafer, Afia 3-in-1 Instant Coffee and Afia Gummy Candy.

The largest group is chocolate & confectionery, with 2 items at 340–343 kcal per 100 g: Afia Gummy Candy and Afia Cola Gummy Candy. The packaged snacks group has 2 items at 430–472 kcal: Afia Two Flavors Cracker and Afia Tat Biscuit. The groups sit well apart: the median is 342 kcal per 100 g for chocolate & confectionery and 451 kcal for packaged snacks.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Afia Cola at 42 kcal per 100 g, and the highest is Afia Chocolate Wafer at 526 kcal. For protein, Afia Two Flavors Cracker leads with 8.2 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.