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Cola-flavored gelatin candy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
343
KCAL / 100G
Carbs
79g
· 93%
Protein
5.2g
· 6%
Fat
0.2g
· 1%
Fiber
0g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Selenium
1µg · 2% DV
Calcium
8mg · 1% DV
Magnesium
3mg · 1% DV
Sodium
25mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.02g
Afia Cola Gummy Candy provides 343 calories per 100 g. The calorie total will vary with the amount eaten.
Afia Cola Gummy Candy contains 79 g of carbohydrates per 100 g. Most of its energy comes from carbohydrates.
Yes, it contains 5.2 g of protein per 100 g. However, it is a sweet rather than a significant protein food.
No, it is very low in fat. A 100 g serving contains 0.2 g of fat.
Afia Cola Gummy Candy contains 0 g of fiber per 100 g. It does not make a meaningful contribution to daily fiber intake.
Afia Cola Gummy Candy has a glycemic index of 70. This indicates that its carbohydrates may raise blood glucose relatively quickly.
Portion size is important because it contains 343 calories and 79 g of carbohydrates per 100 g, with no fiber. It is best considered an occasional sweet rather than a fiber-rich snack.
Based on the provided dietary compatibility information, Afia Cola Gummy Candy is suitable for a gluten-free diet. People with celiac disease or gluten sensitivity should still check the product label.
It is listed as compatible with omnivorous and gluten-free diets. The provided information does not establish suitability for other dietary patterns.
With 0 g of fiber per 100 g, it does not provide fiber-related fullness. Its 79 g of carbohydrates per 100 g also means it is not a balanced snack on its own.
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Nutrition data compiled from USDA FoodData Central and scientific sources.