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Afia Cola Gummy Candy Calories
Cola-flavored gelatin candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (small) of Afia Cola Gummy Candy (25 g) has 86 calories. That works out to 343 calories per 100 g. It contains 19.8 g of carbs, 1.3 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Afia Cola Gummy Candy Nutrition Facts
Selected: 1 serving (small) · 25 g
86
KCAL / 25G
Carbs
19.8g
· 7% DV
Protein
1.3g
· 3% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 93% · Protein 6% · Fat 1%
Afia Cola Gummy Candy nutrition facts table · 1 serving (small) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6.25 mg | 0% |
| Total carbohydrate | 19.8 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Serving of Afia Cola Gummy Candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 25 g | 86 kcal |
| 1 piece (mini) | 4 g | 14 kcal |
| 3 piece (small) | 12 g | 41 kcal |
| 5 piece (medium) | 20 g | 69 kcal |
| 1 pack (medium) | 40 g | 137 kcal |
| 1 serving (large) | 50 g | 172 kcal |
| 1 pack (large) | 80 g | 274 kcal |
| 100 g | 100 g | 343 kcal |
| 1 pack (jumbo) | 100 g | 343 kcal |
Calculated from 343 calories per 100 g.
Frequently Asked Questions About Afia Cola Gummy Candy
What is Afia Cola Gummy Candy made of?
Afia Cola Gummy Candy is a cola-flavoured gelatin candy. The exact ingredient list and the source of its gelatin are not included in the available product details, so those specifics cannot be confirmed without the package information.
Does Afia Cola Gummy Candy contain caffeine?
A cola flavour does not necessarily mean Afia Cola Gummy Candy contains caffeine. The available product information does not specify caffeine, and flavouring alone cannot confirm its presence; check the ingredient and nutrition information on the package.
Is Afia Cola Gummy Candy halal?
Its halal status cannot be confirmed from the product name alone. Gelatin source and any halal certification matter; look for a certification or clear manufacturer statement on the package rather than assuming that cola flavour or the brand name settles it.
Does Afia Cola Gummy Candy contain real cola?
Afia Cola Gummy Candy is described as cola-flavoured gelatin candy, not as a candy made with cola drink. Its flavour does not make it fizzy, and the available details do not confirm whether actual cola is an ingredient.
Can Afia Cola Gummy Candy cause choking in children?
Yes, gummy candy can pose a choking risk, particularly for very young children who may not chew it well. Consider a child’s age and chewing ability, and supervise them while they eat Afia Cola Gummy Candy.
Is Afia Cola Gummy Candy bad for your teeth?
It can contribute to tooth decay because sugary, sticky candy can cling to teeth. After eating Afia Cola Gummy Candy, drinking water and keeping up with regular brushing can help clear residue and support oral hygiene.
How should you store Afia Cola Gummy Candy after opening?
Keep Afia Cola Gummy Candy in a tightly closed package in a cool, dry place after opening. Heat and moisture can make gummy candy sticky or change its texture; follow any storage directions printed on the pack.
Does Afia Cola Gummy Candy melt in hot weather?
It can soften and become sticky when exposed to heat, even if it does not melt like chocolate. Keep Afia Cola Gummy Candy away from direct sunlight and hot cars, and seal the package to limit moisture exposure.
Can people with diabetes eat Afia Cola Gummy Candy?
Afia Cola Gummy Candy is a sweet candy and can raise blood glucose. Whether it fits a person’s diabetes meal plan depends on their individual treatment and glucose response, so they should ask their doctor or dietitian for personal guidance.
Afia Cola Gummy Candy Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
B5
0.01mg · 0% DV
Minerals
Selenium
0.25µg · 0% DV
Phosphorus
2mg · 0% DV
Copper
0mg · 0% DV
Sodium
6.25mg · 0% DV
Potassium ⭐
3.75mg · 0% DV
Afia Cola Gummy Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Afia Cola Gummy Candy
To burn the 86 calories in 1 serving (small) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Afia Cola Gummy Candy?
Afia Cola Gummy Candy is a packaged, cola-flavoured gelatin sweet made in small, chewy pieces. It has a distinctly sweet cola taste, sometimes with a slight tang, and is eaten as a casual treat rather than as part of a meal. It can be shared during a film or set out with other sweets at a gathering; a small handful also works as an occasional lunchbox treat.
Its nutritional profile is mostly carbohydrate, with 79 g per 100 g, and very little fat. If you want to keep the portion modest, serve a few pieces in a small bowl instead of eating from the packet. Fresh fruit alongside it can add variety to a sweet snack.
How Nutritious Is Afia Cola Gummy Candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Afia Cola Gummy Candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Afia Cola Gummy Candy Contain Allergens?
No known major allergens
Which Diets Is Afia Cola Gummy Candy Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Afia Cola Gummy Candy Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.