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Adora black mulberry ice cream Calories

Creamy ice cream made with real black mulberry and milk.

CALORIES

180kcal

60medium

POTASSIUM

120mg

FIBER

1.3g

Adora black mulberry ice cream Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

28g

· 61%

Protein

3.2g

· 7%

Fat

6.5g

· 32%

Fiber

1.3g

Adora black mulberry ice cream Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.12mg · 9% DV

Biotin

2.5µg · 8% DV

Vitamin A

65µg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Adora black mulberry ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Adora black mulberry ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Adora black mulberry ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Adora black mulberry ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Adora black mulberry ice cream Fat Profile

SATURATED

4.2g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Adora black mulberry ice cream — Frequently Asked Questions

How many calories are in Adora black mulberry ice cream?

Adora black mulberry ice cream contains 180 calories per 100 g. A 100 g serving also provides 28 g of carbohydrates, 6.5 g of fat, and 3.2 g of protein.

Does Adora black mulberry ice cream raise blood sugar quickly?

It has a glycemic index of 60, which indicates a moderate glycemic impact. It contains 28 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.