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Adora black mulberry ice cream vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Adora black mulberry ice cream has fewer calories; Adora black mulberry ice cream has more protein; Adora black mulberry ice cream has more fiber; Adora black mulberry ice cream has a lower glycemic index.
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Adora black mulberry ice cream
100 g
🍯
Caramel sauce
100 g
180kcal
Calories
320kcal
3.2✓g
Protein
1g
28g
Carbs
75g
1.3✓g
Fiber
0g
6.5g
Fat
3.5g
60✓
Glycemic Index
65
17✓
Glycemic Load
49
120✓mg
Potassium
50mg
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