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Probiotic, low calorie, antioxidant, fruity
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
55
KCAL / 100G
Carbs
8.5g
· 61%
Protein
2.8g
· 20%
Fat
1.2g
· 19%
Fiber
1g
Vitamins
B12
0.35µg · 15% DV
B2
0.09mg · 7% DV
B5
0.35mg · 7% DV
Vitamin C
6mg · 7% DV
Minerals
Calcium
90mg · 9% DV
Phosphorus
65mg · 9% DV
Iodine
7µg · 5% DV
Potassium ⭐
120mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Activia Shot+ Probiotic Drink provides 55 calories per 100 g. It also contains 2.8 g of protein, 8.5 g of carbohydrates, and 1.2 g of fat per 100 g.
With a glycemic index of 35, this drink is a low-GI option. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.