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Spicy turnip juice Calories
Spicy turnip juice
CALORIES
GI
POTASSIUM
FIBER
Spicy turnip juice Nutrition Facts
Selected: 100 g
15
KCAL / 100G
Carbs
3.2g
· 86%
Protein
0.3g
· 8%
Fat
0.1g
· 6%
Fiber
0.5g
Spicy turnip juice Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
Folate
7µg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Sodium
400mg · 17% DV
Calcium
35mg · 4% DV
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Spicy turnip juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy turnip juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy turnip juice Contain Allergens?
No known major allergens
Which Diets Is Spicy turnip juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy turnip juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Spicy turnip juice
Spicy turnip juice — Frequently Asked Questions
How many calories are in spicy turnip juice?
Spicy turnip juice contains 15 calories per 100 g. It provides 3.2 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.
Is spicy turnip juice low glycemic?
Yes. Spicy turnip juice has a glycemic index of 20, which is considered low. It is also compatible with vegan, gluten-free, Mediterranean, and Paleo eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.