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●Low GI

Acai frappe with lactose-free milk Calories

Cold acai drink with lactose-free milk and antioxidants

CALORIES

78kcal

42low

POTASSIUM

142mg

FIBER

1.6g

Acai frappe with lactose-free milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.8g

· 54%

Protein

2.4g

· 12%

Fat

3.1g

· 34%

Fiber

1.6g

Acai frappe with lactose-free milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.14mg · 11% DV

Vitamin K

9µg · 8% DV

Vitamin C

6.2mg · 7% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

96mg · 10% DV

Iodine

10µg · 7% DV

Iron

1mg · 6% DV

Acai frappe with lactose-free milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Acai frappe with lactose-free milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Acai frappe with lactose-free milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Acai frappe with lactose-free milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Acai frappe with lactose-free milk Fat Profile

SATURATED

1.7g

MONOUNSATURATED

0.72g

POLYUNSATURATED

0.29g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Acai frappe with lactose-free milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Acai frappe with lactose-free milk — Frequently Asked Questions

How many calories are in an acai frappe with lactose-free milk?

An acai frappe with lactose-free milk contains 78 calories per 100 g. The same serving provides 2.4 g of protein, 10.8 g of carbohydrates, and 3.1 g of fat.

Is an acai frappe with lactose-free milk low glycemic?

It has a glycemic index of 42, which falls in the low-GI range. It also provides 1.6 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.