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7Days Strawberry Croissant Calories

Packaged croissant with strawberry filling

CALORIES

420kcal

63medium

POTASSIUM

105mg

FIBER

1.8g

7Days Strawberry Croissant Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

56.8g

· 54%

Protein

5.6g

· 5%

Fat

19.2g

· 41%

Fiber

1.8g

7Days Strawberry Croissant Vitamins & Minerals

Vitamins

0.31mg · 26% DV

3.1mg · 19% DV

0.22mg · 17% DV

Biotin

4.1µg · 14% DV

Minerals

Selenium

13µg · 24% DV

Sodium

310mg · 13% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

7Days Strawberry Croissant Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is 7Days Strawberry Croissant Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 7Days Strawberry Croissant Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is 7Days Strawberry Croissant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

7Days Strawberry Croissant Fat Profile

SATURATED

9.2g

MONOUNSATURATED

5.3g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

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7Days Strawberry Croissant — Frequently Asked Questions

How many calories are in 7Days Strawberry Croissant?

7Days Strawberry Croissant provides 420 calories per 100 g. It contains 56.8 g of carbohydrates and 19.2 g of fat per 100 g.

Is 7Days Strawberry Croissant suitable for vegetarians?

Yes, it is suitable for vegetarian and flexitarian diets. However, it contains gluten, dairy, eggs, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.