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7Days Cocoa and Milk Cream Croissant Calories

Sweet croissant, filled with cocoa and milk cream, snack

CALORIES

430kcal

65high

POTASSIUM

160mg

FIBER

2.5g

7Days Cocoa and Milk Cream Croissant Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

49g

· 46%

Protein

6.5g

· 6%

Fat

23g

· 48%

Fiber

2.5g

7Days Cocoa and Milk Cream Croissant Vitamins & Minerals

Vitamins

0.22mg · 17% DV

0.18mg · 15% DV

0.5mg · 10% DV

B12

0.25µg · 10% DV

Minerals

Sodium

340mg · 15% DV

Selenium

7µg · 13% DV

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

7Days Cocoa and Milk Cream Croissant Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is 7Days Cocoa and Milk Cream Croissant Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 7Days Cocoa and Milk Cream Croissant Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is 7Days Cocoa and Milk Cream Croissant Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

7Days Cocoa and Milk Cream Croissant Fat Profile

SATURATED

10.5g

MONOUNSATURATED

7.2g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 31.4:1

Above the ideal 4:1 (31.4:1).

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7Days Cocoa and Milk Cream Croissant — Frequently Asked Questions

How many calories are in 7Days Cocoa and Milk Cream Croissant?

7Days Cocoa and Milk Cream Croissant contains 430 calories per 100 g. It also provides 23 g of fat and 49 g of carbohydrates per 100 g.

Is 7Days Cocoa and Milk Cream Croissant healthy?

This is an ultra-processed food. Per 100 g, it contains 49 g of carbohydrates, 23 g of fat, and 2.5 g of fiber, with a glycemic index of 65.

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Nutrition data compiled from USDA FoodData Central and scientific sources.