Categories ▾Tools ▾Food Guide Compare Blog

☕️

Jacobs 3in1 Instant Coffee Calories

Instant coffee, sugar and creamer blend; quick energy, low nutrient density

CALORIES

430kcal

65high

POTASSIUM

220mg

FIBER

0.5g

Jacobs 3in1 Instant Coffee Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

77g

· 70%

Protein

4.5g

· 4%

Fat

13g

· 26%

Fiber

0.5g

Jacobs 3in1 Instant Coffee Vitamins & Minerals

Vitamins

0.09mg · 7% DV

0.02mg · 2% DV

0.3mg · 2% DV

0.05mg · 1% DV

Minerals

Phosphorus

60mg · 9% DV

Calcium

80mg · 8% DV

Sodium

180mg · 8% DV

Potassium ⭐

220mg · 6% DV

Jacobs 3in1 Instant Coffee Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Jacobs 3in1 Instant Coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Jacobs 3in1 Instant Coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Jacobs 3in1 Instant Coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Jacobs 3in1 Instant Coffee Fat Profile

SATURATED

11g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.2g

Foods Similar to Jacobs 3in1 Instant Coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Jacobs 3in1 Instant Coffee — Frequently Asked Questions

How many calories are in Jacobs 3-in-1 instant coffee?

Jacobs 3-in-1 instant coffee contains 430 calories per 100 g. It also provides 77 g of carbohydrates per 100 g.

Is Jacobs 3-in-1 instant coffee suitable for a diet?

It contains 77 g of carbohydrates and 13 g of fat per 100 g, with a glycemic index of 65. It is compatible with omnivore, vegetarian, and flexitarian diets, but contains dairy.

Have another question about Jacobs 3in1 Instant Coffee?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.