Cooked chicken breast vs French fries
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cooked chicken breast has fewer calories; Cooked chicken breast has more protein; French fries has more fiber; Cooked chicken breast has a lower glycemic index.
🍗
Cooked chicken breast
100 g
🍟
French fries
100 g
165kcal
Calories
312kcal
31✓g
Protein
3.4g
0g
Carbs
41.4g
0g
Fiber
3.8✓g
3.6g
Fat
15g
0✓
Glycemic Index
75
0✓
Glycemic Load
31
256mg
Potassium
579✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
