Cooked chicken breast vs Flat peach
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Flat peach has fewer calories; Cooked chicken breast has more protein; Flat peach has more fiber; Cooked chicken breast has a lower glycemic index.
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Cooked chicken breast
100 g
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Flat peach
100 g
165kcal
Calories
39kcal
31✓g
Protein
0.9g
0g
Carbs
9.5g
0g
Fiber
1.5✓g
3.6g
Fat
0.3g
0✓
Glycemic Index
42
0✓
Glycemic Load
4
256✓mg
Potassium
190mg
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