Cooked chicken breast vs Peanut butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cooked chicken breast has fewer calories; Cooked chicken breast has more protein; Peanut butter has more fiber; Cooked chicken breast has a lower glycemic index.
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Cooked chicken breast
100 g
🥜
Peanut butter
100 g
165kcal
Calories
588kcal
31✓g
Protein
25.1g
0g
Carbs
20g
0g
Fiber
6✓g
3.6g
Fat
50g
0✓
Glycemic Index
14
0✓
Glycemic Load
3
256mg
Potassium
649✓mg
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