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Cooked chicken breast vs Thin crust mixed pizza

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cooked chicken breast has fewer calories; Cooked chicken breast has more protein; Thin crust mixed pizza has more fiber; Cooked chicken breast has a lower glycemic index.

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Cooked chicken breast

100 g

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Thin crust mixed pizza

100 g

165kcal

Calories

266kcal
31g

Protein

11.2g
0g

Carbs

29.8g
0g

Fiber

2.3g
3.6g

Fat

11.1g
0

Glycemic Index

58
0

Glycemic Load

17
256mg

Potassium

186mg

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