Categories ▾Tools ▾Food Guide Compare Blog

🌯

Zurna doner wrap Calories

Extra-large doner wrap, typically beef or chicken doner, lavash bread, tomato, onion, sauce

CALORIES

210kcal

60medium

POTASSIUM

210mg

FIBER

2.1g

Zurna doner wrap Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

22g

· 43%

Protein

10.5g

· 20%

Fat

8.5g

· 37%

Fiber

2.1g

Zurna doner wrap Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.7mg · 14% DV

2.1mg · 13% DV

Biotin

3.5µg · 12% DV

Minerals

Sodium

420mg · 18% DV

Selenium

7µg · 13% DV

Phosphorus

85mg · 12% DV

Zinc

1mg · 9% DV

Zurna doner wrap Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Zurna doner wrap Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Zurna doner wrap Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Zurna doner wrap Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Zurna doner wrap Fat Profile

SATURATED

2.7g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

Foods Similar to Zurna doner wrap

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Zurna doner wrap — Frequently Asked Questions

How many calories are in a zurna doner wrap?

A zurna doner wrap contains 210 calories per 100 g. The same serving provides 10.5 g of protein, 22 g of carbohydrates, and 8.5 g of fat.

Is a zurna doner wrap suitable for a Mediterranean diet?

Yes, a zurna doner wrap is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten.

Have another question about Zurna doner wrap?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.