🍢
Zulbiye kebab Calories
Traditional minced-meat kebab; high protein, moderate-high fat
CALORIES
GI
POTASSIUM
FIBER
Zulbiye kebab Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
3.1g
· 5%
Protein
18.7g
· 30%
Fat
18.2g
· 65%
Fiber
0.4g
Zulbiye kebab Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
5.4mg · 34% DV
B6
0.34mg · 20% DV
B2
0.19mg · 15% DV
Minerals
Zinc
4mg · 36% DV
Selenium
17µg · 31% DV
Phosphorus
185mg · 26% DV
Sodium
310mg · 13% DV
Zulbiye kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zulbiye kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zulbiye kebab Contain Allergens?
No known major allergens
Which Diets Is Zulbiye kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zulbiye kebab Fat Profile
SATURATED
7.1g
MONOUNSATURATED
7.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 11.5:1
Above the ideal 4:1 (11.5:1).
Foods Similar to Zulbiye kebab
Zulbiye kebab — Frequently Asked Questions
How many calories and how much protein are in Zulbiye kebab?
Per 100 g, Zulbiye kebab provides 248 calories and 18.7 g of protein. It also contains 18.2 g fat and 3.1 g carbohydrates.
Is Zulbiye kebab suitable for keto or gluten-free diets?
Based on the provided data, Zulbiye kebab is compatible with Ketovore, Paleo, Mediterranean, Carnivore, Omnivore, and Gluten-Free diets. Its glycemic index is 5, which indicates a very low glycemic impact.
Have another question about Zulbiye kebab?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.