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Zuhre Ana Black Mulberry Extract Calories
Natural mulberry extract, antioxidant source, traditional Turkish product
CALORIES
GI
POTASSIUM
FIBER
Zuhre Ana Black Mulberry Extract Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
54g
· 97%
Protein
1.2g
· 2%
Fat
0.2g
· 1%
Fiber
2.5g
Zuhre Ana Black Mulberry Extract Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin K
7µg · 6% DV
Vitamin E
0.8mg · 5% DV
B2
0.05mg · 4% DV
Minerals
Iron
2mg · 11% DV
Potassium ⭐
260mg · 8% DV
Calcium
45mg · 5% DV
Phosphorus
38mg · 5% DV
Zuhre Ana Black Mulberry Extract Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zuhre Ana Black Mulberry Extract Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zuhre Ana Black Mulberry Extract Contain Allergens?
No known major allergens
Which Diets Is Zuhre Ana Black Mulberry Extract Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zuhre Ana Black Mulberry Extract Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Zuhre Ana Black Mulberry Extract
Zuhre Ana Black Mulberry Extract — Frequently Asked Questions
How many calories and carbs are in Zuhre Ana Black Mulberry Extract?
Per 100 g, it provides 220 calories and 54 g of carbohydrates. It is also very low in fat, with 0.2 g fat per 100 g.
Is Zuhre Ana Black Mulberry Extract vegan and gluten-free?
Based on the provided data, it is suitable for vegan, vegetarian, and gluten-free diets. It also fits omnivore, pescatarian, Mediterranean, and flexitarian eating patterns.
Have another question about Zuhre Ana Black Mulberry Extract?
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Nutrition data compiled from USDA FoodData Central and scientific sources.