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Low-calorie flavored vinegar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Zühre Ana Detox Gold Vinegar (15 g) has 3 calories. That works out to 18 calories per 100 g. It contains 0.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 tablespoon (medium) · 15 g
3
KCAL / 15G
Carbs
0.6g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.75 mg | 0% |
| Total carbohydrate | 0.6 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 3 kcal |
| 1 teaspoon (small) | 5 g | 1 kcal |
| 1 serving (medium) | 15 g | 3 kcal |
| 2 tablespoon (double) | 30 g | 5 kcal |
| 1 cup (small) | 30 g | 5 kcal |
| 3 tablespoon (triple) | 45 g | 8 kcal |
| 100 g | 100 g | 18 kcal |
Calculated from 18 calories per 100 g.
You can use Zühre Ana Detox Gold Vinegar diluted in water or add it to salad dressings and sauces. If you drink it, dilute it rather than taking it straight, since concentrated vinegar can irritate your mouth and throat.
No, Zühre Ana Detox Gold Vinegar does not cause weight loss on its own. There is no strong evidence that vinegar burns body fat or produces lasting weight loss; overall eating and activity habits matter more.
Yes, you can drink Zühre Ana Detox Gold Vinegar on an empty stomach, but doing so has no proven added benefit. Its acidity may trigger nausea or heartburn in some people, so take it with food or stop if it bothers you.
No, Zühre Ana Detox Gold Vinegar has not been shown to remove toxins from the body. Your liver and kidneys handle waste processing; the word “detox” in a product name does not mean the vinegar cleanses those organs.
The exact ingredients in Zühre Ana Detox Gold Vinegar are listed on its package; the product name alone does not confirm which flavorings or botanicals it contains. Read the ingredient list if you need to avoid a particular ingredient.
Yes, dilute Zühre Ana Detox Gold Vinegar before drinking it and follow the serving directions on the package. A concentrated mixture can irritate your throat and expose your teeth to more acid; rinse your mouth with water afterward.
Yes, Zühre Ana Detox Gold Vinegar can be added to dressings, marinades, and cold dishes. Its flavored taste may differ from plain vinegar, so start with a small amount and adjust the recipe to taste.
There is no proven best time to drink Zühre Ana Detox Gold Vinegar, and taking it in the morning is not known to work better. Avoid having it right before bed if it worsens reflux or causes discomfort.
Yes, Zühre Ana Detox Gold Vinegar may worsen heartburn, reflux, or nausea in some people, especially if taken undiluted. Stop using it if symptoms occur; if you have diabetes or take medication affected by vinegar, ask your clinician before making it a regular habit.
Keep Zühre Ana Detox Gold Vinegar tightly closed in a cool place away from direct sunlight. Follow the package instructions for storage after opening, since they depend on the product’s formulation; discard it if its smell or appearance changes noticeably.
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
Folate
0.15µg · 0% DV
Minerals
Manganese
0.01mg · 0% DV
Phosphorus
1.2mg · 0% DV
Copper
0mg · 0% DV
Potassium ⭐
5.25mg · 0% DV
Sodium
0.75mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 3 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Zühre Ana Detox Gold Vinegar is a packaged, flavoured vinegar product used to add a sharp, tangy note to food. Its name includes “Detox”, but the name alone does not describe its ingredients or establish a particular effect; check the label for product details.
Use it in salad dressings, drizzle a little over vegetables, or add it to a marinade. Its tart, aromatic flavour pairs well with olive oil and fresh greens, and a small amount can brighten a dish. It is low in calories, with 18 kcal per 100 g. If you prefer a milder dressing, combine it with olive oil and adjust the amount to taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.