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Zühre Ana Cashew Floral Protein Bar Calories
Cashew and plant-protein floral bar
CALORIES
GI
POTASSIUM
FIBER
Zühre Ana Cashew Floral Protein Bar Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
43g
· 42%
Protein
20g
· 20%
Fat
17g
· 38%
Fiber
10g
Zühre Ana Cashew Floral Protein Bar Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Biotin
4µg · 13% DV
B6
0.18mg · 11% DV
B2
0.12mg · 9% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
315mg · 45% DV
Manganese
1mg · 43% DV
Magnesium
145mg · 35% DV
Zühre Ana Cashew Floral Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zühre Ana Cashew Floral Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zühre Ana Cashew Floral Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Zühre Ana Cashew Floral Protein Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zühre Ana Cashew Floral Protein Bar Fat Profile
SATURATED
2.8g
MONOUNSATURATED
8.2g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 51.2:1
Above the ideal 4:1 (51.2:1).
Foods Similar to Zühre Ana Cashew Floral Protein Bar
Zühre Ana Cashew Floral Protein Bar — Frequently Asked Questions
How many calories are in Zühre Ana Cashew Floral Protein Bar?
It contains 392 calories per 100 grams. The total calories per bar depend on the serving size.
Is Zühre Ana Cashew Floral Protein Bar high in protein?
It provides 20 grams of protein per 100 grams. That makes it a notable option for people comparing protein-focused snacks.
How many carbs does Zühre Ana Cashew Floral Protein Bar have?
This bar contains 43 grams of carbohydrates per 100 grams. If you track carb intake, portion size matters.
Does Zühre Ana Cashew Floral Protein Bar contain fiber?
Yes, it has 10 grams of fiber per 100 grams. Fiber can help support fullness as part of a balanced diet.
How much fat is in this protein bar?
It contains 17 grams of fat per 100 grams. This can be useful if you monitor your daily fat intake.
Is the glycemic index of this bar low?
Its glycemic index is 42. That is a useful reference point for people paying attention to glycemic impact.
Is Zühre Ana Cashew Floral Protein Bar vegan?
Yes, it is suitable for vegan and vegetarian diets. It also fits Mediterranean and flexitarian eating patterns.
Is this protein bar gluten-free?
Yes, it is listed as gluten-free. It may be a suitable choice for people avoiding gluten.
Does Zühre Ana Cashew Floral Protein Bar contain allergens?
Yes, it contains tree nuts. Anyone with a tree nut allergy should avoid or carefully assess it before eating.
Is Zühre Ana Cashew Floral Protein Bar processed?
Yes, it is categorized as a processed food. This is important for shoppers who want to consider processing level when choosing snacks.
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Nutrition data compiled from USDA FoodData Central and scientific sources.