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A dark cocoa-brown zucchini cake is cut into thick slices, showing a soft, moist crumb with small green flecks throughout.

Zucchini cocoa cake Calories

Moist cocoa cake with zucchini, home-baked style

CALORIES · 100 G

289kcal

GI

58medium

POTASSIUM · 100 G

180mg

FIBER · 100 G

2.6g

Quick answer

1 slice (medium) of Zucchini cocoa cake (80 g) has 231 calories. That works out to 289 calories per 100 g. It contains 33 g of carbs, 3.8 g of protein, 9.7 g of fat and 2.1 g of fiber. Its 0.3 mg of Manganese covers 15% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Zucchini cocoa cake Nutrition Facts

Selected: 1 slice (medium) · 80 g

231

KCAL / 80G

Carbs

33g

· 12% DV

Protein

3.8g

· 8% DV

Fat

9.7g

· 12% DV

Fiber

2.1g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 56% · Protein 6% · Fat 38%

Zucchini cocoa cake nutrition facts table · 1 slice (medium) (80 g)

NutrientAmount% DV
Calories231 kcal
Total fat9.7 g12%
Saturated fat2.48 g12%
Trans fat0.06 g
Sodium168 mg7%
Total carbohydrate33 g12%
Fiber2.1 g8%
Protein3.8 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Zucchini cocoa cake?

ServingAmountCalories
1 slice (medium)80 g231 kcal
1 piece (small)35 g101 kcal
1 slice (thin)45 g130 kcal
½ cup (diced)55 g159 kcal
1 piece (medium)70 g202 kcal
100 g100 g289 kcal
1 cup (diced)110 g318 kcal
1 slice (thick)120 g347 kcal
1 piece (large)140 g405 kcal
1 serving (large)160 g462 kcal

Calculated from 289 calories per 100 g.

Frequently Asked Questions About Zucchini cocoa cake

Does zucchini cocoa cake taste like zucchini?

Usually not. Cocoa and the other cake ingredients largely mask the zucchini’s flavor, while the grated vegetable mainly adds moisture and a soft texture. It is a useful way to bake with zucchini without making the cake taste savory.

Why is zucchini added to zucchini cocoa cake?

Zucchini adds moisture to zucchini cocoa cake, helping it stay tender without a strong vegetable flavor. Grating it lets it blend into the batter, so you get a soft crumb rather than distinct chunks of zucchini.

Do you peel zucchini for zucchini cocoa cake?

No, peeling zucchini for zucchini cocoa cake is usually unnecessary. Wash it well and grate it with the skin on; the thin green flecks generally blend into the dark cocoa batter.

Should you squeeze the zucchini for zucchini cocoa cake?

Usually, you should not squeeze all the moisture out of grated zucchini for zucchini cocoa cake, since that moisture helps keep the crumb tender. If the zucchini is exceptionally watery, lightly drain it so the batter does not become runny.

How do you keep zucchini cocoa cake from becoming soggy?

To keep zucchini cocoa cake from becoming soggy, avoid adding excess zucchini liquid and bake until the center is set. A tester inserted in the middle should come out clean or with a few moist crumbs, not wet batter.

Can you make zucchini cocoa cake with frozen zucchini?

Yes, but thaw frozen zucchini first and drain away excess liquid before adding it to zucchini cocoa cake batter. Frozen zucchini often releases more water than fresh grated zucchini, which can make the finished cake overly moist.

How should you store zucchini cocoa cake?

Store zucchini cocoa cake covered once it has cooled completely. Keep it in a cool place for short-term storage, or refrigerate it to keep it fresh longer; letting a slice come to room temperature before serving softens its texture.

Can zucchini cocoa cake be frozen?

Yes, zucchini cocoa cake freezes well. Cool it completely, wrap individual slices airtight, and thaw them while still wrapped at room temperature; this helps limit drying and makes it easy to take out only what you need.

What can you serve with zucchini cocoa cake?

Zucchini cocoa cake works well on its own with coffee or tea. For a richer dessert, serve it with whipped cream or a scoop of ice cream; fresh berries can add a tart contrast to the cocoa.

Can you taste the zucchini in zucchini cocoa cake, and is it a good way to use extra zucchini?

You generally cannot taste much zucchini in zucchini cocoa cake, so it can be a handy way to use surplus zucchini. Grate it finely and remove only excess liquid; the cake will still have a cocoa-forward flavor.

Zucchini cocoa cake Vitamins & Minerals

Vitamins

Biotin

3.2µg · 11% DV

B2

0.09mg · 7% DV

B3

0.96mg · 6% DV

B1

0.06mg · 5% DV

Minerals

Manganese

0.34mg · 15% DV

Copper

0.13mg · 14% DV

Selenium

6.4µg · 12% DV

Phosphorus

69mg · 10% DV

Sodium

168mg · 7% DV

Potassium ⭐

144mg · 4% DV

Zucchini cocoa cake Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

19.2
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Zucchini cocoa cake

To burn the 231 calories in 1 slice (medium) (80 g):

🚶

57min

Walking (5 km/h)

🏃

24min

Running (8 km/h)

🚴

31min

Cycling

🏊

27min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Zucchini cocoa cake?

Zucchini cocoa cake is a home-style cake made with grated zucchini folded into a cocoa-flavoured batter. The zucchini adds moisture and softness, while its own flavour is usually subtle beneath the cocoa. The crumb is tender and moist, making it an easy bake for sharing rather than a strongly vegetable-tasting cake.

It works as an afternoon treat with tea or coffee, or as a simple dessert served on its own. Its nutritional profile is mainly carbohydrate and fat, with more modest amounts of protein and fibre. For a lighter serving, choose a smaller slice, or try reducing the sugar or oil when baking.

How Nutritious Is Zucchini cocoa cake?

Nutrient density

Low

34/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

31/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Zucchini cocoa cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Zucchini cocoa cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Zucchini cocoa cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Zucchini cocoa cake Fat Profile

SATURATED

2.48g

MONOUNSATURATED

4g

POLYUNSATURATED

1.92g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.