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Zucchini baked bread Calories
Baked bread with zucchini, moderate fiber
CALORIES
GI
POTASSIUM
FIBER
Zucchini baked bread Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
41.2g
· 66%
Protein
8.1g
· 13%
Fat
5.8g
· 21%
Fiber
2.9g
Zucchini baked bread Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
B3
2.3mg · 14% DV
Biotin
4µg · 13% DV
Folate
38µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Sodium
410mg · 18% DV
Phosphorus
102mg · 15% DV
Zucchini baked bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zucchini baked bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zucchini baked bread Contain Allergens?
Contains these allergens:
Which Diets Is Zucchini baked bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zucchini baked bread Fat Profile
SATURATED
1.05g
MONOUNSATURATED
1.58g
POLYUNSATURATED
1.53g
Omega 6:3 ratio 28.4:1
Above the ideal 4:1 (28.4:1).
Foods Similar to Zucchini baked bread
Zucchini baked bread — Frequently Asked Questions
How many calories are in zucchini baked bread?
Zucchini baked bread contains 248 calories per 100 g. A 100 g serving also provides 41.2 g of carbohydrates, 8.1 g of protein, and 5.8 g of fat.
Is zucchini baked bread high glycemic?
Zucchini baked bread has a glycemic index of 68. It provides 41.2 g of carbohydrates and 2.9 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.