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Zubeyr orange fruit ball Calories
Orange-flavored fruit snack ball made with fruit puree
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Zubeyr orange fruit ball (25 g) has 80 calories. That works out to 320 calories per 100 g. It contains 17 g of carbs, 0.5 g of protein, 1.3 g of fat and 1.4 g of fiber. Its 4.5 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Zubeyr orange fruit ball Nutrition Facts
Selected: 1 piece (medium) · 25 g
80
KCAL / 25G
Carbs
17g
· 6% DV
Protein
0.5g
· 1% DV
Fat
1.3g
· 2% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 2% · Fat 15%
Zubeyr orange fruit ball nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 80 kcal | |
| Total fat | 1.3 g | 2% |
| Saturated fat | 0.28 g | 1% |
| Trans fat | 0 g | |
| Sodium | 1.5 mg | 0% |
| Total carbohydrate | 17 g | 6% |
| Fiber | 1.4 g | 5% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Zubeyr orange fruit ball?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 80 kcal |
| 1 piece (small) | 15 g | 48 kcal |
| 1 piece (large) | 40 g | 128 kcal |
| 2 piece (medium) | 50 g | 160 kcal |
| 3 piece (medium) | 75 g | 240 kcal |
| 100 g | 100 g | 320 kcal |
| 1 pack (whole) | 100 g | 320 kcal |
| 5 piece (medium) | 125 g | 400 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Zubeyr orange fruit ball
What is a Zubeyr orange fruit ball?
A Zubeyr orange fruit ball is a sweet, ready-to-eat snack made with fruit puree and orange flavor. It comes as an individual ball, so you can eat it on its own or serve it as a small dessert.
What ingredients are in a Zubeyr orange fruit ball?
A Zubeyr orange fruit ball is made with fruit puree and has orange flavor. The specific fruits and whether the recipe includes added sugar are not stated in the available product information, so use the package’s ingredient list for those details.
Does a Zubeyr orange fruit ball contain real orange?
A Zubeyr orange fruit ball is orange-flavored, but the available information does not confirm whether it contains orange juice or puree. Flavoring does not necessarily mean the fruit itself is included, so check whether orange appears in the ingredient list.
How do you eat a Zubeyr orange fruit ball?
Eat a Zubeyr orange fruit ball straight from the package; it does not need cooking. A medium piece is about 25 grams. It works as a small snack on its own or as a sweet bite alongside tea or coffee.
How should you store a Zubeyr orange fruit ball after opening?
Keep a Zubeyr orange fruit ball in its closed package in a cool, dry place, and reseal the pack or use an airtight container after opening. Follow the package instructions for any specific storage requirements and the use-by date.
Can children eat a Zubeyr orange fruit ball?
Yes, children can have a Zubeyr orange fruit ball occasionally as a sweet snack. The available information does not say whether it contains added sugar. For young children, cut or break the piece into an age-appropriate size and supervise them while eating.
Is a Zubeyr orange fruit ball suitable for people with diabetes?
A Zubeyr orange fruit ball contains carbohydrates and may raise blood sugar. If you have diabetes, account for its portion in your meal plan; if you use insulin or glucose-lowering medicine, ask your healthcare professional how to fit it into your routine.
Can eating a Zubeyr orange fruit ball cause weight gain?
A Zubeyr orange fruit ball does not cause weight gain by itself, but eating it often or in large amounts can add to your overall energy intake. Treat it as a sweet snack rather than assuming fruit puree makes it an unlimited choice.
How is a Zubeyr orange fruit ball different from dried fruit?
A Zubeyr orange fruit ball is described as a fruit-puree-based snack, while dried fruit is whole or cut fruit with much of its water removed. Their ingredients and textures can differ, so compare the package ingredient lists rather than treating them as interchangeable.
Can you use a Zubeyr orange fruit ball in lunchboxes or on the go?
Yes, a Zubeyr orange fruit ball is portioned as an individual snack, making it convenient for a lunchbox or travel. Keep it sealed until you are ready to eat it, and follow the package’s storage directions if the pack has been opened.
Zubeyr orange fruit ball Vitamins & Minerals
Vitamins
Vitamin C
4.5mg · 5% DV
B1
0.02mg · 2% DV
Vitamin E
0.18mg · 1% DV
B3
0.18mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
45mg · 1% DV
Magnesium
4.5mg · 1% DV
Phosphorus
7mg · 1% DV
Sodium
1.5mg · 0% DV
Zubeyr orange fruit ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Zubeyr orange fruit ball
To burn the 80 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Zubeyr orange fruit ball?
Zubeyr orange fruit ball is a small sweet snack made with fruit puree and flavoured with orange. The name identifies a packaged fruit snack rather than a traditional homemade dessert; the supplied description does not specify its full ingredient list or a particular place of origin.
Its compact shape makes it easy to have on the go, as a small sweet after lunch, or alongside tea or coffee. It is mainly a carbohydrate-rich treat, with 5.5 g of fibre per 100 g. For a more filling snack, pair one with plain yoghurt or a handful of nuts; if you prefer a less sweet combination, serve it with an unsweetened drink.
How Nutritious Is Zubeyr orange fruit ball?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Zubeyr orange fruit ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zubeyr orange fruit ball Contain Allergens?
No known major allergens
Which Diets Is Zubeyr orange fruit ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zubeyr orange fruit ball Fat Profile
SATURATED
0.28g
MONOUNSATURATED
0.43g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.