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Zubet fruit bar Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Zubet fruit bar Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
70g
· 85%
Protein
2.5g
· 3%
Fat
4.5g
· 12%
Fiber
7.5g
Zubet fruit bar Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
B1
0.05mg · 4% DV
B5
0.2mg · 4% DV
B6
0.06mg · 4% DV
Minerals
Potassium ⭐
320mg · 9% DV
Magnesium
28mg · 7% DV
Iron
1mg · 6% DV
Phosphorus
32mg · 5% DV
Zubet fruit bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zubet fruit bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zubet fruit bar Contain Allergens?
No known major allergens
Which Diets Is Zubet fruit bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zubet fruit bar Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Foods Similar to Zubet fruit bar
Zubet fruit bar — Frequently Asked Questions
How many calories are in a Zubet fruit bar?
Zubet fruit bar provides 310 calories per 100 g. Per 100 g, it also contains 70 g of carbohydrates, 2.5 g of protein, and 4.5 g of fat.
Is Zubet fruit bar suitable for a vegan diet?
Yes, Zubet fruit bar is compatible with vegan, vegetarian, flexitarian, Mediterranean, and omnivorous diets. It is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.