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Zubet cocoa peanut cream Calories
Cocoa peanut spread, rich in protein and healthy fats, sweet and spreadable.
CALORIES
GI
POTASSIUM
FIBER
Zubet cocoa peanut cream Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
32g
· 23%
Protein
15g
· 11%
Fat
41g
· 66%
Fiber
6.5g
Zubet cocoa peanut cream Vitamins & Minerals
Vitamins
Biotin
18µg · 60% DV
Vitamin E
5.5mg · 37% DV
B3
4.2mg · 26% DV
B6
0.39mg · 23% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Magnesium
140mg · 33% DV
Zubet cocoa peanut cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zubet cocoa peanut cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zubet cocoa peanut cream Contain Allergens?
Contains these allergens:
Which Diets Is Zubet cocoa peanut cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zubet cocoa peanut cream Fat Profile
SATURATED
7.5g
MONOUNSATURATED
21g
POLYUNSATURATED
12.7g
Omega 6:3 ratio 250:1
Above the ideal 4:1 (250:1).
Foods Similar to Zubet cocoa peanut cream
Zubet cocoa peanut cream — Frequently Asked Questions
How many calories are in Zubet cocoa peanut cream?
Zubet cocoa peanut cream provides 570 calories per 100 g. A 100 g serving also contains 41 g fat, 32 g carbohydrates, and 15 g protein.
Is Zubet cocoa peanut cream low glycemic?
Its glycemic index is 35, which is in the low-GI range. However, it contains 32 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.