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Zübet Chickpea Chips Calories
Crunchy chickpea-based snack
CALORIES
GI
POTASSIUM
FIBER
Zübet Chickpea Chips Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
63g
· 60%
Protein
12g
· 12%
Fat
13g
· 28%
Fiber
7.5g
Zübet Chickpea Chips Vitamins & Minerals
Vitamins
Vitamin E
4.8mg · 32% DV
Folate
85µg · 21% DV
B6
0.28mg · 16% DV
B1
0.18mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Sodium
650mg · 28% DV
Magnesium
105mg · 25% DV
Zübet Chickpea Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zübet Chickpea Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zübet Chickpea Chips Contain Allergens?
No known major allergens
Which Diets Is Zübet Chickpea Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zübet Chickpea Chips Fat Profile
SATURATED
1.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
6.5g
Omega 6:3 ratio 63:1
Above the ideal 4:1 (63:1).
Foods Similar to Zübet Chickpea Chips
Zübet Chickpea Chips — Frequently Asked Questions
How many calories are in Zübet Chickpea Chips?
Zübet Chickpea Chips provide 420 calories per 100 g. Per 100 g, they also contain 12 g of protein, 63 g of carbohydrates, and 13 g of fat.
Are Zübet Chickpea Chips vegan and gluten-free?
Yes. Based on the provided diet compatibility information, Zübet Chickpea Chips are suitable for vegan, vegetarian, and gluten-free diets, as well as Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.