🥜🍫
Zuber Peanut Nut Bar Calories
High protein, healthy fats, source of fiber
CALORIES
GI
POTASSIUM
FIBER
Zuber Peanut Nut Bar Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
38g
· 36%
Protein
16g
· 15%
Fat
23g
· 49%
Fiber
7.5g
Zuber Peanut Nut Bar Vitamins & Minerals
Vitamins
Biotin
9µg · 30% DV
B1
0.35mg · 29% DV
B3
4.5mg · 28% DV
Vitamin E
4.2mg · 28% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
110mg · 26% DV
Phosphorus
180mg · 26% DV
Zuber Peanut Nut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zuber Peanut Nut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zuber Peanut Nut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Zuber Peanut Nut Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zuber Peanut Nut Bar Fat Profile
SATURATED
3.2g
MONOUNSATURATED
13.5g
POLYUNSATURATED
7.5g
Omega 6:3 ratio 144:1
Above the ideal 4:1 (144:1).
Foods Similar to Zuber Peanut Nut Bar
Zuber Peanut Nut Bar — Frequently Asked Questions
How many calories are in Zuber Peanut Nut Bar?
Zuber Peanut Nut Bar contains 430 calories per 100 g. The same amount provides 16 g of protein, 38 g of carbohydrates, and 23 g of fat.
What is the glycemic index of Zuber Peanut Nut Bar?
Zuber Peanut Nut Bar has a glycemic index of 40. It contains peanuts and tree nuts, so it is not suitable for people with these allergies.
Have another question about Zuber Peanut Nut Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.