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🥜

●Low GI

⚡High Potassium

💪High Protein

Züber Unsweetened Pistachio Cream Calories

High protein, healthy fats, unsweetened, fiber source

CALORIES

610kcal

15low

POTASSIUM

1020mg

FIBER

10.3g

Züber Unsweetened Pistachio Cream Nutrition Facts

Selected: 100 g

610

KCAL / 100G

Carbs

13.2g

· 9%

Protein

19.5g

· 13%

Fat

53.2g

· 78%

Fiber

10.3g

Züber Unsweetened Pistachio Cream Vitamins & Minerals

Vitamins

0.87mg · 73% DV

Biotin

5.2µg · 17% DV

0.21mg · 16% DV

0.27mg · 16% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

490mg · 70% DV

Manganese

1mg · 43% DV

Potassium ⭐

1020mg · 30% DV

Züber Unsweetened Pistachio Cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Züber Unsweetened Pistachio Cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Unsweetened Pistachio Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Züber Unsweetened Pistachio Cream Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Züber Unsweetened Pistachio Cream Fat Profile

SATURATED

6.1g

MONOUNSATURATED

27.4g

POLYUNSATURATED

16.2g

⚖️

Omega 6:3 ratio 52.8:1

Above the ideal 4:1 (52.8:1).

Foods Similar to Züber Unsweetened Pistachio Cream

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Züber Unsweetened Pistachio Cream — Frequently Asked Questions

How many calories are in Züber Unsweetened Pistachio Cream?

Züber Unsweetened Pistachio Cream provides 610 calories per 100 g. A 100 g serving also contains 19.5 g of protein, 53.2 g of fat, and 10.3 g of fiber.

Is Züber Unsweetened Pistachio Cream suitable for a keto diet?

Yes, it is compatible with a keto diet. It contains 13.2 g of carbohydrates per 100 g and has a glycemic index of 15.

Have another question about Züber Unsweetened Pistachio Cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.