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Sugar-free, gluten-free, mini size, snack cookie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
55g
· 54%
Protein
7g
· 7%
Fat
18g
· 39%
Fiber
8g
Vitamins
B1
0.12mg · 10% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Magnesium
35mg · 8% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Zuber sugar-free gluten-free mini cookies provide 420 calories per 100 g. A 100 g serving also contains 18 g fat, 55 g carbohydrates, and 7 g protein.
These mini cookies have a glycemic index of 35, which is considered low. They also provide 8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.