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Züber Strawberry Chocolate Fruit Dessert Calories
Strawberry, chocolate, fruit-based dessert, additive-free
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Züber Strawberry Chocolate Fruit Dessert (40 g) has 136 calories. That works out to 340 calories per 100 g. It contains 24 g of carbs, 1.3 g of protein, 3.8 g of fat and 3 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Züber Strawberry Chocolate Fruit Dessert Nutrition Facts
Selected: 1 piece (medium) · 40 g
136
KCAL / 40G
Carbs
24g
· 9% DV
Protein
1.3g
· 3% DV
Fat
3.8g
· 5% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 4% · Fat 25%
Züber Strawberry Chocolate Fruit Dessert nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 136 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 1.48 g | 7% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 24 g | 9% |
| Fiber | 3 g | 11% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Züber Strawberry Chocolate Fruit Dessert?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 136 kcal |
| 1 slice (thin) | 20 g | 68 kcal |
| 1 piece (small) | 25 g | 85 kcal |
| 1 slice (thick) | 35 g | 119 kcal |
| 1 serving (medium) | 50 g | 170 kcal |
| 1 piece (large) | 60 g | 204 kcal |
| 2 piece (double) | 80 g | 272 kcal |
| 1 serving (large) | 80 g | 272 kcal |
| 100 g | 100 g | 340 kcal |
| 1 pack (whole) | 120 g | 408 kcal |
Calculated from 340 calories per 100 g.
Frequently Asked Questions About Züber Strawberry Chocolate Fruit Dessert
What is Züber Strawberry Chocolate Fruit Dessert?
Züber Strawberry Chocolate Fruit Dessert is a packaged, fruit-based sweet combining strawberry and chocolate flavours. It is sold as a dessert rather than as fresh strawberries dipped in chocolate, so its texture and storage needs differ from that homemade treat.
What ingredients are in Züber Strawberry Chocolate Fruit Dessert?
Züber Strawberry Chocolate Fruit Dessert is described as a strawberry-and-chocolate fruit dessert, but its full ingredient list is not provided here. For a specific ingredient or allergen check, use the ingredient information printed on the package.
Is Züber Strawberry Chocolate Fruit Dessert the same as chocolate-covered strawberries?
No. Züber Strawberry Chocolate Fruit Dessert is a packaged fruit-based sweet, not whole fresh strawberries dipped in melted chocolate. Chocolate-covered strawberries are perishable and usually need prompt serving, while this product should be stored according to its package instructions.
Does Züber Strawberry Chocolate Fruit Dessert contain added sugar?
The product information here does not confirm whether sugar is added. Being fruit-based does not necessarily mean Züber Strawberry Chocolate Fruit Dessert has no added sugar, so check the package ingredients and nutrition information if that matters to you.
How should you store Züber Strawberry Chocolate Fruit Dessert?
Keep Züber Strawberry Chocolate Fruit Dessert in a cool, dry place away from direct sunlight, unless the package gives different instructions. Warm conditions can soften the chocolate, so avoid leaving it in a hot car or beside a sunny window.
How do you store Züber Strawberry Chocolate Fruit Dessert after opening?
After opening Züber Strawberry Chocolate Fruit Dessert, close the wrapper firmly or transfer the remaining portion to an airtight container. This helps prevent it from drying out or absorbing other food odours; follow any storage directions on the pack.
Can you use Züber Strawberry Chocolate Fruit Dessert as a topping?
Yes. Cut Züber Strawberry Chocolate Fruit Dessert into small pieces and add it to plain yogurt, porridge, or a fruit bowl for a chocolate-and-strawberry accent. Add it just before serving so it keeps more of its texture.
Is Züber Strawberry Chocolate Fruit Dessert a good snack for a lunchbox?
Yes, Züber Strawberry Chocolate Fruit Dessert can work as a sweet lunchbox snack when kept in its wrapper and protected from heat. Pair it with a more filling item, such as yogurt or fruit, rather than relying on it as the whole meal.
Can you eat Züber Strawberry Chocolate Fruit Dessert while trying to lose weight?
Yes, you can include Züber Strawberry Chocolate Fruit Dessert while trying to lose weight, but treat it as a dessert and keep the portion modest. Having it occasionally in place of another sweet is more practical than adding it on top of your usual snacks.
Is Züber Strawberry Chocolate Fruit Dessert suitable for people with diabetes?
People with diabetes can consider Züber Strawberry Chocolate Fruit Dessert, but its carbohydrate content may affect blood glucose and should be counted in the meal plan. Portion size and individual treatment plans matter, so ask your diabetes care professional if you are unsure.
Züber Strawberry Chocolate Fruit Dessert Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
Vitamin C
3.2mg · 4% DV
Vitamin E
0.44mg · 3% DV
B5
0.14mg · 3% DV
Minerals
Copper
0.08mg · 9% DV
Manganese
0.17mg · 7% DV
Magnesium
22mg · 5% DV
Iron
0.76mg · 4% DV
Potassium ⭐
136mg · 4% DV
Sodium
7.2mg · 0% DV
Züber Strawberry Chocolate Fruit Dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Strawberry Chocolate Fruit Dessert
To burn the 136 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Strawberry Chocolate Fruit Dessert?
Züber Strawberry Chocolate Fruit Dessert is a packaged, fruit-based sweet combining strawberry and chocolate. The product information describes it as additive-free; check the pack for the full ingredient list and the specific fruits used.
It brings fruity, slightly tart strawberry notes together with the deeper flavour of chocolate, making it an easy small treat with tea or coffee, or between meals. A typical piece is about 40 g. Although fruit-based, it is still a sweet snack; it provides 7.5 g of fibre per 100 g. For a more filling snack, pair a piece with plain yoghurt or a small handful of unsalted nuts.
How Nutritious Is Züber Strawberry Chocolate Fruit Dessert?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Strawberry Chocolate Fruit Dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Strawberry Chocolate Fruit Dessert Contain Allergens?
Contains these allergens:
Which Diets Is Züber Strawberry Chocolate Fruit Dessert Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Strawberry Chocolate Fruit Dessert Fat Profile
SATURATED
1.48g
MONOUNSATURATED
1.12g
POLYUNSATURATED
0.84g
Omega 6:3 ratio 8.5:1
Above the ideal 4:1 (8.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.