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Züber Sour Cream Chickpea Chips Calories
Chickpea-based crunchy snack with sour cream flavor
CALORIES
GI
POTASSIUM
FIBER
Züber Sour Cream Chickpea Chips Nutrition Facts
Selected: 100 g
435
KCAL / 100G
Carbs
57g
· 53%
Protein
13.5g
· 13%
Fat
16.5g
· 34%
Fiber
7.5g
Züber Sour Cream Chickpea Chips Vitamins & Minerals
Vitamins
Vitamin E
4.8mg · 32% DV
Folate
105µg · 26% DV
B1
0.28mg · 23% DV
B6
0.32mg · 19% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Sodium
720mg · 31% DV
Magnesium
105mg · 25% DV
Züber Sour Cream Chickpea Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Sour Cream Chickpea Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Sour Cream Chickpea Chips Contain Allergens?
Contains these allergens:
Which Diets Is Züber Sour Cream Chickpea Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Sour Cream Chickpea Chips Fat Profile
SATURATED
2.1g
MONOUNSATURATED
4.1g
POLYUNSATURATED
7.4g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
Foods Similar to Züber Sour Cream Chickpea Chips
Züber Sour Cream Chickpea Chips — Frequently Asked Questions
How many calories are in Züber Sour Cream Chickpea Chips?
Züber Sour Cream Chickpea Chips provide 435 calories per 100 g. The same amount contains 13.5 g of protein, 57 g of carbohydrates, and 16.5 g of fat.
Are Züber Sour Cream Chickpea Chips suitable for vegetarians?
Yes, they are suitable for vegetarian, flexitarian, and omnivore diets. However, they contain dairy and are not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.